How to Ease Those Sore Muscles After a Hard Workout

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Jungfrau A. Bietschhorn

This region is a magnificent area with high mountain ranges, glaciers and is actually the most glaciated part of the European Alps.

Visiting this area can be done relatively easy by car and if you want to go up, by train up to 3,400 metres above sea level, the highest train ride in Europe, the Jungfrau Railway is very impressive (and expensive!).

The area is on the UNESCO World Heritage list because of its unique and wide range of flora and fauna and geological importance regarding the creating of the High Alps.

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